Ratatouille Provençale

Ratatouille Provençale

Indulge in the rustic flavors of the French countryside with this delightful Ratatouille Provençale! Bursting with vibrant colors and robust flavors, this classic French dish features a medley of tender vegetables simmered in a fragrant herb-infused tomato sauce. Each bite is a harmonious blend of savory eggplant, zucchini, bell pepper, and tomato, accented with aromatic garlic, onions, and herbs. This Ratatouille Provençale is a celebration of fresh, seasonal ingredients and traditional French cooking techniques, resulting in a comforting and satisfying dish that will transport you to the sun-drenched fields of Provence with every spoonful. Serve it as a side dish alongside grilled meats or fish, or enjoy it as a light and healthy vegetarian main course paired with crusty bread or cooked grains. Bon appétit!

Ratatouille Provençale

Difficulty: Intermediate Prep Time 13 mins Cook Time 30 mins Total Time 43 mins
Servings: 4 Calories: 180

Ingredients

Instructions

  1. In a large skillet or Dutch oven, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until softened and fragrant, about 3-4 minutes.

  2. Add the diced eggplant to the skillet and cook, stirring occasionally, until it begins to soften, about 5 minutes.

  3. Add the diced zucchini and bell pepper to the skillet, and continue to cook for another 5 minutes, or until all the vegetables are tender.

  4. Stir in the diced tomatoes, dried thyme, and dried basil. Season with salt and pepper to taste.

  5. Reduce the heat to low, cover the skillet, and let the ratatouille simmer gently for about 15-20 minutes, stirring occasionally, until all the flavors are melded together and the vegetables are fully cooked.

  6. Remove the skillet from the heat and garnish the ratatouille with fresh basil leaves before serving.

  7. Enjoy this classic French dish, Ratatouille Provençale, as a flavorful side dish or light vegetarian main course, accompanied by crusty bread or cooked grains.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Sodium 450mg19%
Total Carbohydrate 20g7%
Dietary Fiber 6g24%
Sugars 8g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Vegetable Selection: Feel free to customize the vegetables in this Ratatouille Provençale based on what's in season or what you have on hand. Traditional ingredients include eggplant, zucchini, bell peppers, and tomatoes, but you can also add other vegetables like mushrooms, squash, or even artichokes for extra flavor and variety.

  • Herb Variations: Experiment with different herbs to enhance the flavor profile of your Ratatouille Provençale. While dried thyme and basil are classic choices, you can also incorporate fresh herbs like rosemary, oregano, or parsley for a fresher and more vibrant taste. Adjust the quantity of herbs according to your personal preference.

  • Storage and Reheating: Ratatouille Provençale tastes even better the next day as the flavors have had time to meld together. Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm the stew gently in a saucepan over low heat, adding a splash of water or vegetable broth if needed to prevent sticking and maintain the consistency. Serve the reheated Ratatouille Provençale as a side dish, or use it as a topping for pasta, rice, or crusty bread for a quick and satisfying meal.

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