How to Season a Cast Iron Skillet.

A cast iron pan is a kitchen workhorse—a versatile tool that can transition seamlessly from stovetop to oven, grill, or even a campfire. Its ability to conduct and retain heat sets it apart, resulting in perfectly seared steaks, golden cornbread, and flavor-packed dishes. Plus, cast iron is naturally nonstick and incredibly durable. With proper care, it can last a lifetime!

What Is Seasoning?

Seasoning is the process of baking oil into the cast iron surface, creating that classic black patina. Even if your skillet comes pre-seasoned, part of its care involves maintaining that seasoning after each use.

How to Season a Cast Iron Skillet: A Simple Guide

Whether you’re seasoning a new skillet or re-seasoning an existing one, follow these six easy steps:

  1. Preheat the Oven:
    • Set your oven to 400°F.
  2. Clean the Skillet:
    • Wash the skillet thoroughly with hot, soapy water to remove any food residue.
    • Dry it completely.
  3. Apply Oil:
    • Spread a thin layer of vegetable oil or shortening inside the skillet, wiping out any excess.
    • Ensure you coat all areas except the handle.
  4. Arrange Oven Racks:
    • Position two oven racks at equal distances.
    • Place a sheet of foil on the bottom rack to catch any oil drips.
  5. Upside Down Baking:
    • Put the skillet upside down on the top oven rack.
    • Bake for one hour.
  6. Cool Gradually:
    • Turn off the heat and let the skillet sit in the oven until it cools.

Choosing the Right Oil:

  • Use a neutral oil with a high smoke point, such as vegetable oil or shortening.
  • Avoid olive oil or other low smoke point fats to prevent smoking during the hour-long bake.

How Often to Season:

  • It depends on usage.
  • If you notice rust, stickiness, or a dull nonstick finish, re-season the pan.
  • For severe rust, try a cast iron skillet rust eraser before re-seasoning.

Remember, seasoning is the secret to a well-loved, non-stick cast iron skillet. Treat it right, and it’ll reward you with countless delicious meals! 

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